Kale Red Pepper and Ham Frittata

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When you have chickens, eggs become dinner meals more often, which is awesome. There are so many delicious ways to cook eggs but I think this is my new favorite. I have made these before but not with kale and shallots. They are so delicious! They are filling but not heavy, I will be making this often! I know they don’t look fabulous, but they believe me they taste better than they look! *wink*

Ingredients-
10-12 eggs {my chickens are laying pretty big eggs so 10 was perfect for 12 frittatas}
1 red pepper chopped
1 shallot chopped finely
Small bunch of Kale washed and chopped with stems removed
1/2 tsp coriander
Salt and pepper
About a teaspoon of milk or cream {I used fat-free half and half}
24 slices of smoked ham

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Place a drop of olive oil in each muffin tin space. Then take two slices of ham, and push down into the tin to fill it up correctly.

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Chop chop chop

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Heat some olive oil in a pan, add the peppers and shallots, let soften. Then add the kale and once it starts to wilt remove from heat. Add some salt and pepper and the coriander.

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Divide the kale, shallot and pepper between the muffin tins.

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Beat eggs, add some fresh pepper and the cream or milk. Using a pourable bowl or measuring cup makes the next step a lot easier.

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Pour in the eggs

Bake at 350 15-20 minutes until the center is set.

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I HIGHLY recommend a dollop of Pico de Gallo and Sour cream!!!!

Enjoy! :)

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